Aging and Longevity: Active Aging Begins at Birth!
Published In: Teachers Matter, 2025, n. 68. P. 37 1 of 3
Database: Academic Search Ultimate 2 of 3
Authored By: ZEBRO, E. J.; KALLICK, BENA 3 of 3
Abstract
The article focuses on the concepts of active aging and longevity, emphasizing the importance of developing habits that promote physical, mental, and emotional well-being from birth onward. Active aging is defined as engaging in health-promoting activities that enhance quality of life, while longevity pertains to the length of life itself. The authors advocate for a holistic approach to aging that includes balanced movement, cognitive awareness, and emotional intelligence, suggesting that individuals should adapt their routines to foster a deeper connection with their bodies and minds. Techniques for maintaining fitness and resilience are discussed, highlighting the significance of awareness and personal growth throughout the aging process. [Extracted from the article]
Additional Information
- Source:Teachers Matter. 2025/10, Issue 68, p37
- Document Type:Article
- Subject Area:Biology
- Publication Date:2025
- ISSN:1178-6825
- Accession Number:188702400
- Copyright Statement:Copyright of Teachers Matter is the property of Spectrum Education and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
Looking to go deeper into this topic? Look for more articles on EBSCOhost.