Clinical Nutrition. Benign Prostatic Hyperplasia.

The article focuses on benign prostatic hyperplasia (BPH), a noncancerous enlargement of the prostate affecting up to 50% of aging men worldwide, often leading to urinary symptoms. It outlines risk factors such as obesity, diabetes, and inflammation, and discusses diagnosis methods including physical exams and symptom scoring. The article emphasizes nutrition and lifestyle strategies for symptom management, highlighting the potential benefits of diets rich in phytochemicals and polyphenols, moderate exercise, and plant-based proteins, while advising caution with excessive alcohol, caffeine, and certain supplements. Common treatments include medications like alpha blockers and 5-alpha-reductase inhibitors, with surgery as an option for severe cases. Registered dietitians are encouraged to provide empathetic, individualized nutrition counseling to support men with BPH.