A Randomized Controlled Trial, Non-Nutrition Based mHealth Program: The Potential Impact on Dietary Intake in College Students.

This study examined dietary intake patterns of college students in relation to meal location and electronic device use, and compared their nutrient consumption to the Dietary Guidelines for Americans 2020 to 2025. Analysis of 28 participants revealed most food items were consumed at home, with higher intake of energy and macronutrients at home or restaurants compared to other locations. Participants consumed similar amounts of energy and nutrients whether using electronic devices or not during meals, though watching TV was associated with higher energy and fat intake. Overall, the sample's intake of fiber, fruits, vegetables, meat, and dairy fell below recommended guidelines, while sugar intake exceeded recommendations. These findings highlight the need for targeted dietary interventions addressing eating environments and device use to improve nutrition among college students.