Not all proteins are created equal.
Published In: Science News, 2025, v. 207, n. 11. P. 48 1 of 3
Database: Academic Search Ultimate 2 of 3
Authored By: Gupta, Sujata 3 of 3
Abstract
The article focuses on the importance of protein quality over quantity in the American diet. While most U.S. adults consume more protein than the recommended daily allowance, research indicates that not all protein sources are equal in terms of their essential amino acid profiles and digestibility. Experts emphasize that animal proteins generally provide higher quality nutrients compared to plant-based sources, which can lead to deficiencies in older populations who may struggle to consume adequate high-quality proteins. Recommendations include adjusting dietary guidelines to prioritize essential amino acids and encouraging the combination of different plant-based foods to enhance protein quality. [Extracted from the article]
Additional Information
- Source:Science News. 2025/11, Vol. 207, Issue 11, p48
- Document Type:Article
- Subject Area:Health and Medicine
- Publication Date:2025
- ISSN:0036-8423
- Accession Number:188383527
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