Why to Use—or Avoid—Artificial Intelligence (AI) in Your Counseling and Psychotherapy Practice.

This article examines the integration of artificial intelligence (AI) in counseling and psychotherapy, highlighting both its potential benefits and risks. AI is defined as computer systems capable of tasks requiring human intelligence, such as language processing and decision-making, with tools like ChatGPT exemplifying advanced natural language generation. Beneficial uses of AI in counseling include enhancing learning, brainstorming treatment ideas, proofreading, data analysis, psychoeducation, and supporting differential diagnosis. However, concerns include inaccurate information, over-reliance on technology, social isolation, privacy violations, perpetuation of biases, client inactivity, and environmental impacts. The article summarizes ethical guidelines from professional organizations urging counselors to stay informed, use AI as an adjunct rather than a substitute, maintain transparency with clients, ensure data privacy, and critically evaluate AI-generated information. It concludes that while AI will increasingly influence mental health care, it is unlikely to replace human counselors, who remain essential for authentic human connection and ethical leadership in this evolving landscape.