Does your diet pass the acid test?
Published In: New Scientist, 2025, v. 268, n. 3565. P. 30 1 of 3
Database: Academic Search Ultimate 2 of 3
Authored By: Lawton, Graham 3 of 3
Abstract
The article focuses on the impact of dietary acid load (DAL) on health, suggesting that a high DAL may contribute to chronic illnesses such as kidney disease, obesity, and depression. Nutrition scientists emphasize that the foods we consume can affect the acid-alkaline balance in our bodies, with animal proteins and processed foods typically leading to higher acidity. Conversely, fruits and vegetables, particularly leafy greens, are associated with a more alkaline effect. The article highlights that dietary changes can effectively reverse high acid levels, promoting healthier outcomes and potentially reducing the risk of chronic diseases. [Extracted from the article]
Additional Information
- Source:New Scientist. 2025/10, Vol. 268, Issue 3565, p30
- Document Type:Article
- Subject Area:Health and Medicine
- Publication Date:2025
- ISSN:0262-4079
- Accession Number:188663209
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