Food expert Michael Pollan says most supplements 'generally don't work.' But he takes this one daily.

  • Published In: Fortune.com, 2024. P. N.PAG 1 of 3

  • Database: Business Source Ultimate 2 of 3

  • Authored By: Bradley, Jordyn 3 of 3

Abstract

The article discusses the perspective of Michael Pollan on dietary supplements, emphasizing that most nutrients should be obtained from food rather than pills. Pollan argues that the human body is designed to derive vitamins from a diet rich in whole foods, particularly cruciferous vegetables like broccoli and kale, which contain beneficial compounds called glucosinolates linked to lower cancer rates. While he acknowledges the utility of multivitamins for addressing specific dietary deficiencies, he stresses that they should complement a balanced diet and healthy lifestyle rather than replace them. The article also highlights the lack of regulation of supplements by the U.S. Food and Drug Administration (FDA). [Extracted from the article]

Additional Information

  • Source:Fortune.com. 2024/04, pN.PAG
  • Document Type:Article
  • Subject Area:Health and Medicine
  • Publication Date:2024
  • Accession Number:176593129
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