JOURNAL ARTICLE

Billionaire investor Ray Dalio credits all his success to meditation: 'It gives you a calmness'.

  • Published In: Fortune.com, 2025. P. N.PAG 1 of 3

  • Database: Business Source Ultimate 2 of 3

  • Authored By: Mikhail, Alexa 3 of 3

Abstract

The article focuses on the benefits of meditation as highlighted by investor Ray Dalio and various other successful individuals. Dalio attributes much of his success to his meditation practice, which he began in 1969, emphasizing its role in fostering calmness and connectedness amid a rapidly changing world. He advocates for Transcendental Meditation (TM), which involves two daily sessions of mantra repetition, while also acknowledging other meditation forms that can be more accessible and cost-effective. The practice is praised for its ability to reduce stress, anxiety, and depression, making it a valuable tool for mental well-being and performance enhancement. [Extracted from the article]

Additional Information

  • Source:Fortune.com. 2025/03, pN.PAG
  • Document Type:Article
  • Subject Area:Health and Medicine
  • Publication Date:2025
  • Accession Number:183863416
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