A Prospective Mixed Methods Study on Experiences of Mindfulness Intervention on Pain and Anxiety in Patients Undergoing a Colorectal Surgery.

This article evaluates the effectiveness and patient experiences of a mindfulness-based intervention (MBI) combined with guided breathing practice in colorectal surgical patients following the Enhanced Recovery After Surgery (ERAS) pathway. In a descriptive mixed methods study of 16 patients, physiological measures such as blood pressure and heart rate showed minor decreases after two or three brief mindfulness sessions, with some reduction in self-reported pain and anxiety, particularly among those attending two sessions. Qualitative interviews revealed two main themes: "healing and restoration of health" and "becoming in tune with self," highlighting patients' reflections on physical relaxation, emotional awareness, and recovery support. While physiological changes were modest and difficult to quantify, participants reported positive experiences suggesting that mindfulness interventions may be a beneficial adjunct to postoperative care in colorectal surgery, warranting further research.