Energy Drinks and Today's Youth: What School Nurses Need to Know.

This article focuses on the rising consumption of energy drinks among adolescents and the associated health concerns, emphasizing the critical role of school nurses. Energy drinks typically contain caffeine, sugar, and legal stimulants, with caffeine levels often exceeding the recommended 100 mg daily limit for teens, potentially causing adverse physical and mental effects such as increased heart rate, anxiety, sleep disturbances, and in severe cases, the need for medical intervention. Parents often lack full awareness of caffeine content and risks, while school nurses are positioned to assess symptoms, educate students and families, and advocate for school policies regulating energy drink availability. The article highlights the importance of comprehensive health assessments by school nurses and their advocacy role in promoting healthier choices and policy changes within schools.