JOURNAL ARTICLE

Medical University of Silesia Researchers Publish New Study Findings on Anxiety Disorders [Life satisfaction and the severity of symptoms of depression and anxiety among people who practice Brazilian jiu-jitsu (BJJ) and mixed martial arts (MMA)].

  • Published In: Mental Health Weekly Digest, 2026. P. 548 1 of 2

  • Database: Psychology Source 2 of 2

Abstract

The article focuses on a study examining the impact of Brazilian jiu-jitsu (BJJ) and mixed martial arts (MMA) on anxiety and depression symptoms, as well as life satisfaction among practitioners. Conducted with 229 participants aged 14 to 47, the research found that those practicing BJJ reported higher life satisfaction scores compared to MMA practitioners. Additionally, women exhibited higher anxiety levels than men, and longer training duration correlated with reduced anxiety symptoms. The study utilized various assessment scales, including the Satisfaction With Life Scale (SWLS) and the Hospital Anxiety and Depression Scale (HADS). [Extracted from the article]

Additional Information

  • Source:Mental Health Weekly Digest. 2026/02, p548
  • Document Type:Article
  • Subject Area:Sports and Leisure
  • Publication Date:2026
  • ISSN:1543-6616
  • Accession Number:191721383
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