JOURNAL ARTICLE

Research: How "Leisure Crafting" Can Help You Recharge.

  • Published In: Harvard Business Review Digital Articles, 2025. P. 1 1 of 3

  • Database: Business Source Ultimate 2 of 3

  • Authored By: Hamrick, Alexander B.; Petrou, Paraskevas; Michaelis, Tim; Murnieks, Charles Y.; Paterson, Ted A. 3 of 3

Abstract

The article focuses on "leisure crafting," a proactive approach to structuring free time that enhances well-being, mental health, and work performance. Research indicates that leisure crafting, which involves setting goals, fostering social connections, and engaging in skill-building activities, offers greater benefits compared to passive leisure activities. Studies involving over 2,400 working professionals revealed that those who practiced leisure crafting reported higher energy levels, positive moods, and overall life satisfaction. The article provides actionable steps for individuals to implement leisure crafting in their lives, emphasizing the importance of intentionality and a growth-oriented mindset while maintaining a balance with relaxation. [Extracted from the article]

Additional Information

  • Source:Harvard Business Review Digital Articles. 2025/04, p1
  • Document Type:Article
  • Subject Area:Sports and Leisure
  • Publication Date:2025
  • Accession Number:186276460
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