JOURNAL ARTICLE

What to Know About Orienteering, the 'Thinking Sport'.

  • Published In: Time.com, 2023. P. 17 1 of 3

  • Database: Academic Search Ultimate 2 of 3

  • Authored By: Haupt, Angela 3 of 3

Abstract

The article focuses on orienteering as a sport that combines physical exercise with cognitive challenges, offering benefits for brain health. Participants navigate through unfamiliar terrain using only a map and compass, which enhances fitness and may help combat age-related cognitive decline. Research indicates that orienteering can be more beneficial than physical activity alone, as it engages brain functions related to spatial navigation and memory. The sport is accessible to individuals of all ages and skill levels, with local clubs available for newcomers to learn and participate in events. [Extracted from the article]

Additional Information

  • Source:Time.com. 2023/05, p17
  • Document Type:Article
  • Subject Area:Sports and Leisure
  • Publication Date:2023
  • ISSN:2476-2679
  • Accession Number:163659296
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