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Stretching  — Research Starter

Stretching is a physical fitness practice involving the positioning of limbs to lengthen muscles and surrounding soft tissues, enhancing muscle elasticity and flexibility. It plays a critical role in…

Strength training  — Research Starter

Strength training, also known as resistance training or weight lifting, is a form of exercise designed to enhance strength, muscle mass, and endurance by utilizing resistance. This resistance can come…

Static stretching  — Research Starter

Static stretching is a technique used to elongate muscles while the body remains stationary. This method involves stretching a muscle or group of muscles to the point of tension and holding that…

Special needs  — Research Starter

Special needs refers to individuals who require additional support due to various disabilities or developmental delays affecting their behavioral, cognitive, emotional, physical, scholastic, or social…

Serotonin  — Research Starter

Serotonin, chemically known as 5-hydroxytryptamine (5-HT), is a crucial neurotransmitter in the human body that facilitates communication between nerve cells. Predominantly synthesized in the…

Sensory processing  — Research Starter

Sensory processing, also known as sensory integration, refers to the way the nervous system receives, organizes, and interprets sensory information from the environment. This process involves primary…

Self-assessment (psychology)  — Research Starter

Self-assessment in psychology refers to the introspective evaluation of one's qualities, abilities, strengths, and weaknesses. It serves as a tool for individuals to understand their personality…

Sedentary lifestyles  — Research Starter

A sedentary lifestyle is characterized by prolonged periods of sitting and minimal physical activity, often referred to as "sitting disease." This lifestyle has become increasingly common due to…

Robotic surgery  — Research Starter

Robotic surgery, also known as robot-assisted surgery, represents an innovative medical field where surgeons employ specialized robotic tools to enhance their surgical capabilities. Contrary to some…